Who are you in your daydreams? Your daydream self might say the thing that in real life you didn’t or couldn’t say, or that didn’t
Recently, I was asked whether neurodivergent people experienced grief differently. My answer is potentially both no and yes. Thinking through my answer to that question
Almost inevitably, at some point in our work as therapists, we’ll have a strong response to a client that seems confusing, uncomfortable or disproportionate. We
I wonder if you recognise yourself in this description. Two different parts of you, each needing something the other can’t tolerate, both telling the truth
If you’ve come across the idea of being a Highly Sensitive Person, you may have experienced the particular relief that comes when you finally find