Welcome!

Whether you’ve found your way here via a directory listing, a personal or professional referral, or through serendipity, welcome!

There are myriad reasons why you might be considering therapy right now (see my ‘Psychotherapy’ page). Are you holding it together on the outside but inside feel like you’re hanging on by your fingertips? The cost to us can be dear: unsatisfying relationships with others, underachieving in our creativity or career, and fearing that the worst things we say to ourselves are true. Sooner or later, we realise that we can’t – or simply don’t want – to go on like this. 

I am a UKCP-registered psychotherapist and clinical supervisor providing psychotherapy for adults and supervision to other professionals. I work with clients throughout the UK and internationally primarily via secure online sessions.

I offer relational psychotherapy for people seeking thoughtful, in-depth psychological work. This approach recognises that many emotional and psychological difficulties develop within relationships, especially our formative relationships early in life, and can be understood and worked through in the context of a therapeutic relationship. We work together towards awareness, understanding, and change: discovering what’s right for you in alignment with your core values.

Who I Work Best With

I work particularly well with clients who are thoughtful, reflective, and interested in understanding themselves more deeply.

This includes people who may be experiencing:

• Anxiety, depression, or emotional distress

• Persistent self-criticism or shame

• Relationship or attachment difficulties

• Developmental or relational trauma

• Emotional disconnection or difficulty understanding their feelings

• Identity or sense-of-self difficulties

• Neurodivergence, including ADHD or autism

• Persistent patterns not resolved through previous therapy

I also work with therapists and other professionals seeking psychotherapy.